QUIZ Use This Chart to Determine Your Stress Level

QUIZ Use This Chart to Determine Your Stress Level Stress is unavoidable. We all have forces pulling at us from all directions: family, friends, work, pets, health, hobbies, you name it. But if your stress levels bubble up so high that they’re taking over your life, all day every day, you have a problem. When your health and general demeanor start taking a beating and can’t get back up again because of the pressures you feel, it’s time to make a change. Take the quiz below, found via Lifehacker, to determine just how big a part stress plays in your life, and what you should do about it.